But with good things, bad things are always sure to follow. I wish this wasn't the case, but it's just another one of natures laws. There are always scam artists out there trying to rip people off.

So my question to you is - who do you trust?

Obviously you trust me or you wouldn't be signed up for this newsletter (and I appreciate that by the way).

I don't have any fitness "credentials" like degrees, certificates, or any of that mumbo jumbo. I'm just another fitness enthusiast trying to help people get into better shape.

Although I do have plans to get become a certified natural trainer in the next year.

For all you know, I could be lying to you and telling you things I made up off the top of my head. I could have an authoritarian personality and just want to have control over what fitness information you receive.

Just in case you're wondering, I'm the opposite of an authoritarian and only want the best for you :) I'm one of those people that others "try" to take advantage of because I'm so nice, although I've learned not to let them anymore.

Anyway, you can rest assured that you're getting only factual information from my website and my newsletter. No, I don't have credentials, but I study only the best.

I study people that have achieved tremendous success and have gone through the trial and error process so I, and you, don't have to. I still go through it just because everybody's different, but that's another story.

I study people like Tom Venuto and highly recommend his Burn The Fat, Feed The Muscle E-book

I only get my information from people who have done/studied research studies and/or have life experience with what they say. Then of course I test it on myself before I ever put anything on the website or newsletter.

Anyway, rest assured that you're getting the best information possible. I study the experts so you don't have to. I have no reason to lie to people to make money.

I'll never try to sell you anything I don't personally believe in or haven't tried (if I haven't, I'll tell you I haven't). I believe that if you take care of the customer, they'll take care of you.

Jeremy