Fitness Made Fun

Fitness Blog

The Fitness Blog is mini-journal about Fitness and health. This blog...

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Golden Door Spa's ROASTED PUMPKIN SOUP

For the Pumpkin Soup: 1 cup Shallots, minced ½ cup Celery, diced 1 T Garlic, minced 1 cup White Wine 10 cups Pumpkin, peeled, seeded, cut

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Homemade Greek Yogurt

About a year ago I started making my own Greek yogurt. This is such a great snack and breakfast food. It is an amazing source of protein and calcium

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Teen Fitness Nutrition

Looking for teen fitness nutrition? Find out how to keep teens fit instead of fat

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sleds bear crawls and tire pulling

I do these workouts almost every day and its still a tiring workout. I love it!

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Gyms Cheney Washington

Gyms in State of Washington, Gyms Cheney Washington. Health clubs, Spas and Fitness centers.

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Gyms Chehalis Washington

Gyms in State of Washington, Gyms Chehalis Washington. Health clubs, Spas and Fitness centers.

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Gyms Centralia Washington

Gyms in State of Washington, Gyms Centralia Washington. Health clubs, Spas and Fitness centers.

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Gyms Cathlamet Washington

Gyms in State of Washington, Gyms Cathlamet Washington. Health clubs, Spas and Fitness centers.

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Gyms Camas Washington

Gyms in State of Washington, Gyms Camas Washington. Health clubs, Spas and Fitness centers.

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Gyms Burien Washington

Gyms in State of Washington, Gyms Burien Washington. Health clubs, Spas and Fitness centers.

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Gyms Bremerton Washington

Gyms in State of Washington, Gyms Bremerton Washington. Health clubs, Spas and Fitness centers.

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Gyms Bothell Washington

Gyms in State of Washington, Gyms Bothell Washington. Health clubs, Spas and Fitness centers.

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Gyms Bonney Lake Washington

Gyms in State of Washington, Gyms Bonney Lake Washington. Health clubs, Spas and Fitness centers.

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Gyms Bellingham Washington

Gyms in State of Washington, Gyms Bellingham Washington. Health clubs, Spas and Fitness centers.

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Gyms Bellevue Washington

Gyms in State of Washington, Gyms Bellevue Washington. Health clubs, Spas and Fitness centers.

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Bowflex Reviews - The Truth About Bowflex!

Bowflex reviews that reveal the truth about the bowflex ultimate home gym! Fake bowflex....

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Benefit of Regular Exercise

Feel the Benefit of regular exercise. There are many benefits and here are just a few...

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The Hindu Squat Will Build Tremendous Muscle Endurance And Lung Power!

The Hindu squat is a wonderful exercise if you want to develop more lung power and want your workout to be quick!

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What Are The Best Supplements For You For Working Out?

There are hundreds of supplements out there, but which are the best supplements for you when working out?

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Fun Chest Exercises You Can Add To Your Workout

Great chest exercises that are fun. Read this guide to let yourself have more fun while building up your chest in your work out.

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Cardio Kick Boxing Class Online

Now you have a simple and free yet effective cardio kick boxing class online!

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Fitness Warm Up Guide To Prevent Injury And Maximize Performance

Use this fitness warm up guide if you want to stay un-injured and perform at your best!

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Jump Rope History - How Did Jumping Rope Come To Be?

Jump rope history - it's a fascinating one!

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Jump Rope Lessons For Beginners

A page full of jump rope lessons designed to help beginners out.

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Examples of Isometric Contraction, Isometric Training

What is an isometric contraction? An isometric contraction is a contraction in which the joint angle and muscle length do not change. Compared to.....

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Back Exercises - Back Strengthening Exercises

Back exercises for strengthening your lower back. Here are some examples of fun back strengthening exercises. Strengthen your lower back with the free exercises on this page.

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Kick Boxing, The Most Effective And Most Fun Workout

Kick boxing is one of the most effective and fun martial arts.

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Isometric Exercises, Build strength, shape your body and lose weight.

Guiding You to Isometric exercises that you can do anywhere, anytime. The 7 second workout that produces incredible results even at your desk..

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Do Pull Ups Build Biceps?

Pull ups are an amazing exercise that build strength and flexibility in your back, biceps and even your abs.

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Bodyweight Exercises - The Best Way To Workout?

Are bodyweight exercises the best exercise program and the best way to work out for most people?

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The Ab Wheel - Increase Your Core Strength

The ab wheel is the absolute best product for producing rock-hard abs. Increase your Core Strength with the power wheel.

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Climbing Ropes, Climbing Rope Workout

Climbing ropes are the ultimate workout for your back and arm. Rediscover the lost art of rope climbing exercises!

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Fun Leg Exercises To Spice Up Your Workouts!

A few fun power leg exercises to help make your workouts a little more fun without equipment!

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Great Examples Of Isometric Exercises

Here are examples of isometric exercises which you can include in your isometric training program.

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What Jump Rope Length Is Right For You?

Jump rope length is a very important part of jumping rope successfully to get the best workout possible.

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Gyms Bainbridge Island

Gyms in State of Washington, Gyms Bainbridge Island. Health clubs, Spas and Fitness centers.

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Anacortes Gyms

Gyms in State of Washington, Anacortes Gyms. Health clubs, Spas and Fitness centers.

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I lost 5 pounds in 3 days

well im 13 but im a bit over weight so sense last Thursday i decided to skip a rope sense is really fun (WELL for me) and i've been eating healthy for

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Auburn Gyms WA - Health Clubs

Gyms in State of Washington, Auburn Gyms WA. Health clubs, Spas and Fitness centers.

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Arlington Gyms WA - Health Clubs

Gyms in State of Washington, Arlington Gyms WA. Health clubs, Spas and Fitness centers.

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Anderson Island Gyms - Fitness Centers

Gyms in State of Washington, Anderson Island Gyms. Health clubs, Spas and Fitness centers.

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Gyms in State of WA

Gyms in State of WA

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Why Should People Exercise ?

A question that I hear often - Why should people exercise ? There are many reasons besides feeling good.

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Fitness Made Fun - The Way to Building Strength, Stay Fit and Lose Weight

Fitness Made Fun - Your Guide to a fun way to work out. Put some fun and Pep into Your work out routine! Free fun exercises, free newsletter and more...

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You'll get used to it! Jump Rope

When I first heard about jumping rope, it was when a friend recommended skipping for 5 minutes as a warm-up before weight training. The first time I

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Burn Fat Feed Muscle Review

Burn Fat Feed Muscle is one of the best ebooks I've ever read and completely changed the way I think about fitness.

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Exercises to Lower Blood Pressure, High Blood Pressure

Free exercises to lower blood pressure without drugs. The risk of high blood pressure increses with age. Exercising helps.

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Foods That Lower Blood Pressure

Are there foods that lower blood pressure? Lower blood pressure without drugs / medication.

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