I Now Have A Bowflex Body
I own the Bowflex Ultimate Home Gym. Originally we bought it for my wife because I had a gym membership and I thought it would be something better suited for full body workouts for her.
However, that quickly changed. I started using it to supplement my gym workout and then I switched over to it for full workouts.
You could do anything on this gym. I was able to construct programs for chest, biceps, triceps, legs, back and shoulders.
The exercises that come with the packaging are also very useful. I have a lot of fun using it. As opposed to a traditional full body gym, it is easy to change the power bands quickly so it is very useful for drop sets or forced reps.
In addition, the power bands offer constant tension so I can feel it on my muscle throughout the range of motion.
Therefore, I do not have to worry about weak point training. It was very easy to use all the different attachments. I just clip one attachment out and replace it with another.
I thought the “BowFlex body” commercials were a little overstated until I started working out with this piece of equipment.
Now, I definitely have a BowFlex body.