Leg Push

Leg Push

by Stacy

This one is a great way to workout and talk to a friend at the same time.

How this exercise work is you lay with your back flat on the ground with your legs straight in the air.

Your friend tries to push your legs down by pushing on the bottom of your feet, while you try to keep them straight up.

This one takes a bit of work but you will love the results!

This workout is also great for you abs!

Comments for
Leg Push

Average Rating

Click here to add your own comments

Rating

Leg Exercises
by: Petra

That is a great exercise indeed!

I have completely forgotten about this leg exercise but will incorporate it into our next workout.

Thanks!